

After Christmas Detox
When it comes to the holidays, it's incredibly easy to fall short of your dieting goals. There are plenty of ways to get rid of those cookie and sweet dessert toxins. The tips below are easy, and will help you jumpstart into the New Year. 1. DRINK A LOT OF WATER Between all pf the Christmas cocktails, hot cocoa, and soda, it may seem impossible to get your daily dose of water. (Doctors say to drink half of your body weight in ounces of water: i.e, if you weight 150lbs, you sh


Create A Christmas Budget That Will Keep You Out of Debt
Something happens as soon as the holiday season is over. We forget. We forget about how much money we spent, how we resorted to credit cards, how much we swore we’d plan better next year. If this sounds like you, then listen up…you have to create a Christmas budget sooner rather than later to cure yourself of holiday amnesia. If you don’t, create a Christmas budget, you’ll keep repeating the same mistake over and over again! Statistics show us that those of us who plan for th